Burnout: Occupational Exhaustion Syndrome in a Teacher at a One-Teacher, Multigrade School

Authors

DOI:

https://doi.org/10.62452/cqt4hq72

Keywords:

Mental health, educator, burnout

Abstract

The demands placed on the teaching profession have had a significant impact on educators, with persistent and increasingly intense pressures over the years contributing to a progressive deterioration in their well-being. Burnout syndrome, or professional burnout, is characterized by physical and emotional exhaustion resulting from excessive workload, stress associated with dealing with the situations encountered daily in the classroom, and a lack of guidance on how to manage such situations effectively. These factors can have alarming repercussions on educators daily lives. The present study is based on a qualitative research approach that examines the real-life testimonies of individuals who share their experiences and describe how they cope with the obstacles they encounter, including frustration, helplessness, stress, emotional exhaustion, and anxiety. Mental health is an area that should be given priority; however, responsibility for promoting it does not lie solely with educators, but also with all those who are part of their professional and social environment. Therefore, the study suggests the development of supportive environments that provide teachers with guidance and assistance, with the aim of safeguarding their socio-emotional well-being and creating healthy and safe spaces in which they can perform their professional duties and develop personally.

Downloads

Download data is not yet available.

References

Alonso Fernández, F. (2014). Una panorámica de la salud mental de los profesores. Revista Iberoamericana de Educación, 66, 19–30. https://doi.org/10.35362/rie660375

Avila Soliz, L., & López Álvarez, S. (2025). Enfermedades asociadas al estrés laboral en el personal de educación básica: Un enfoque crítico. Revista Latinoamericana de Calidad Educativa, 2(4), 208–213. https://doi.org/10.70625/rlce/326

Bakker, A. B., & Demerouti, E. (2007). The job demands-resources model: State of the art. Journal of Managerial Psychology, 22(3), 309–328. https://doi.org/10.1108/02683940710733115

Cabello Vélez, N., & Santiago Hernández, G. (2016). Elementos históricos y conceptuales del síndrome de burnout. Archivos de Medicina Familiar, 18(3), 51–53. https://www.medigraphic.com/pdfs/medfam/amf-2016/amf163a.pdf

Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x

Grassi Bonamigo, V. G., Gomes Torres, F., Gessner Lourenço, R., & Cubas, M. R. (2022). Violencia física, sexual y psicológica según el análisis conceptual evolutivo de Rodgers. Cogitare Enfermagem, 27, e86883. https://doi.org/10.5380/ce.v27i0.86883

Hernández, K. (2024). Bienestar y salud mental del docente, la base de una educación equitativa y eficaz. Gaceta Facultad de Medicina UNAM. https://gaceta.facmed.unam.mx/index.php/2024/05/28/bienestar-y-salud-mental-del-docente-la-base-de-une-educacion-equitativa-y-eficaz/

Hernández-Bautista, D. L., & Estrada-Girón, A. (2026). Educación emocional en escuelas primarias rurales: prácticas docentes, experiencias escolares y condiciones institucionales. Sophia Research Review, 3(2), 37-47. https://doi.org/10.64092/fy6x6c94

Maslach, C., & Jackson, S. E. (1981). The measurement of experienced burnout. Journal of Organizational Behavior, 2(2), 99–113. https://doi.org/10.1002/job.4030020205

Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience: Recent research and its implications for psychiatry. World Psychiatry, 15(2), 103–111. https://doi.org/10.1002/wps.20311

Monreal Torres, J., Barragán Perea, E., & Vázquez Guzmán, D. (2025). Síndrome de burnout en docentes de educación básica: Efectos del COVID-19 en la salud mental del magisterio. Chihuahua Hoy, 23(23), e7081. https://doi.org/10.20983/chihuahuahoy.2025.23.8

Navas, D., & Tovar, L. (2026). Incidencia del síndrome burnout en factores personales y organizacionales de docentes en universidades privadas de Colombia. Revista Arbitrada del CIEG, (79), 250–262. https://revista.grupocieg.org/wp-content/uploads/2026/05/Ed.79-250-262-Navas-luis-Tovar-Dianis.pdf

Organización Mundial de la Salud. (2019). El agotamiento laboral, un “fenómeno ocupacional”: Clasificación Internacional de Enfermedades. https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases

Organización Mundial de la Salud. (2026). La salud mental en el trabajo. https://www.who.int/es/news-room/fact-sheets/detail/mental-health-at-work

Paz, R. (2026). No es un cansancio normal… es burnout. Gaceta UNAM. https://www.gaceta.unam.mx/no-es-un-cansancio-normal-es-burnout/

Rodríguez Ramírez, J. A., Guevara Araiza, A., & Viramontes Anaya, E. (2017). Síndrome de burnout en docentes. IE Revista de Investigación Educativa de la REDIECH, 8(14), 45–67. https://doi.org/10.33010/ie_rie_rediech.v8i14.39

Romero Santana, E. L. (2025). La influencia del estrés laboral docente en la calidad educativa. Universidad de las Américas y el Caribe. https://unac.edu.mx/blog-2/la-influencia-del-estres-laboral-docente-en-la-calidad-educativa/

Small, G., Lee, J., Kaufman, A., Jalil, J., Siddarth, P., Gaddipati, H., Moody, T. D., & Bookheimer, S. Y. (2020). Brain health consequences of digital technology use. Dialogues in Clinical Neuroscience, 22(2), 179–187. https://doi.org/10.31887/DCNS.2020.22.2/gsmall

Downloads

Published

2026-10-30

How to Cite

Flores-Gaspar, M. G. (2026). Burnout: Occupational Exhaustion Syndrome in a Teacher at a One-Teacher, Multigrade School. Revista Metropolitana De Ciencias Aplicadas, 9(6), 125-135. https://doi.org/10.62452/cqt4hq72